Have equipment of your own? Or willing to get your own equipment?
Do I reside too far for your fancy? Or schedules don't match up?
Are you accountable on-your own and just need some guidance?
Then Online Training is for you!
What do I need? A reliable internet service, mobile or electronic device, and an e-mail account.
What can I expect? 1) Emails with a video workout and written directions. 2) A phone-call, FaceTime, or personal one-on-one meeting twice per month* to build confidence and rapport with each other, ask questions, express concerns, and track progress.
*this can be less or more depending on the clients needs
Does the price differ? Technically, it would yes. It would be less of a drive-time for you or I, and the frequency of meeting with me personally would be halved. Contact me for more information on pricing!